This one-on-one training is a great foundation for most therapy clients and is a beneficial addition for clients already working with an individual therapist.

Especially helpful in the treatment of:  compulsive and impulse-control disorders, individuals with chronic relationship difficulties, eating disorders, anger management, depression and anxiety can all benefit from DBT individual coaching!  

Based on Marsha Linehan’s DBT model, these one-on-one training sessions will teach individuals to effectively control difficult emotional states and problematic impulses.  Individuals will learn to connect with their feelings and to be more mindful of the various factors leading to certain emotions.  Skills are developed to help identify distorted perceptions and to respond to feelings in a healthy, more effective manner.

To schedule an assessment to see if DBT Coaching would be of benefit for you, please contact A New Beginning at:   480-941-4247.